We're All Grieving. This Is How We Get Through It.

PRODUCED BY NAYEEMA RAZA

EDITED BY ADAM SAEWITZ

THE NEW YORK TIMES | OPINION

Anxiety, dread, depression — these are just some of the emotions that hit us as we shelter in place and as death tolls rise. In this Video Op-Ed, the psychotherapist Esther Perel coaches us through the losses and collective grief we are experiencing. While therapists rarely divulge personal experience, Ms. Perel offers a rare glimpse into how she processes this crisis, as a mother, a member of the at-risk population and the child of two Holocaust survivors.